South Boston News & Record
and Mecklenburg Sun
04/17/14 - 7:00 am
Of those appearing before Council, Jewell Medley of the United Way made a first-ever request from her agency for funds. Whereas the UW for years was supported by donations from…
04/17/14 - 6:59 am
The South Boston/Halifax County Visitor Center has received the “Visitor Center of the Year” award given annually by the Virginia Association of Convention and Visitors Bureaus (VACVB).
04/16/14 - 7:09 am
Leaf-burning spirals out of control; person responsible may be liable for damage after violating 4 p.m. ban
04/17/14 - 6:58 am
The first race of the night will get the green flag at 7 p.m.
- More A&E
Women’s self-defense class June 23
SoVaNow.com / June 18, 2012Summer is almost here and as more of us take to the outdoors, we need to be cognizant of our surrounding to ensure no one is lurking to do us any harm.
Whether you are out for a casual walk, jogging, running or just walking from the shopping center to your car, you need to be aware of everything around you.
These techniques along with many other self-defense techniques will be taught during a women’s self-defense class Saturday, June 23 at Historic Green Folly at 10 a.m.
The two-hour class will preview a large variety of everyday items that most women carry which can be used to protect you during an attack.
You will also learn how to use verbal judo to help defuse the attacker, physical defense, edge weapon defense and also firearm weapon defense.
You can also participate in physical demonstrations if you choose.
For additional information, contact Norma Chaney at 572-3131 before Tuesday, June 19.
News & Record